Jerusalem Artichokes/Sunchokes organic, harvested immediately before shipment

Description

Fresh Sunchokes -- eat them raw, cook them, bake them, even pickle them or put them in the ground for more chokes!
High in inulin (not insulin), which is a great soluble PRE-biotic for your gut bacteria; sunchokes are nutritious, delicious and one of the most IRON containing vegetables -- enjoy!
You will receive freshly harvested sunchokes in residual soil to maintain their turgor by preventing them to dry out. If you want to use them as food, please wash them carefully and thoroughly; if you want them to use as seed, you can place them in the ground upon receiving them.